Spend time finally pushing through the resistance by locking down your behavior. Learn how to create rituals that will help you lose fat and become a happier person. You will get a personalized weekly planner to keep you on track with your food choices, how much to exercise and when, as well as help you learn how to stay motivated and change your frame of mind so you won't fall back into old harmful patterns. Includes two 30 minute private pilates sessions per week, moon phase tarot readings and thoughtful text support.